Hello Spartans, Today we examine the herbal supplement called Tribulus terrestris. What is it supposedly for? To promote large gains in strength and lean muscle mass in… Read more “Supplement Review : Tribulus”
Category: Functional
Gym Review: Puregym Lambeth
Hello Spartans, Welcome back. Today we are doing a gym review. This review is especially close to home as its one of my bases of operation… Read more “Gym Review: Puregym Lambeth”
Today`s Workout
Good day to all you Spartans! I want to walk you through my work out for today. I will be using simplicity, functionality and specificity. I want to show… Read more “Today`s Workout”
The Spartan Basics
Good day Spartans, lets look at the Spartans Element programme that I personally run via http://www.spartanslane.com. What are the Spartan Elements? They are a set of carefully… Read more “The Spartan Basics”
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